A full hour of flow. Let go flow with Les. Click image for yoga video preview.
Class 16 - All Levels Vinyasa [04:16m]
Class 16 – All Levels Vinyasa
Class 15 – Balancing and Twisting | Intermediate Flow
Allow your imbalance to guide you towards balance. This vinyasa class is a great detox flow and good for digestion. Click image for yoga video preview.
Class 15 - Balancing and Twisting | Intermediate Flow [03:37m]
Class 14 – Arm Balancing
Learn to defy gravity with grace – practice this class 108 times and cultivate strength, patience, compassion and humility. It will free your everything. Click image for yoga video preview.
Class 14 - Arm Balancing [04:08m]
Class 13 – Upper Body
This class will help strengthen and lengthen the upper body while relieving neck and shoulder stress. Building trust in your path towards arm balancing and inverting. Click image to preview yoga videos.
Class 13 - Upper Body [03:00m]
