Yoga Videos


Season 1: Class 1 - 20 Bundle - (14 Hours of Yoga)
Buy this Entire Season for $79.99 (47% Discount)

Class 17-20 Bundle - Buy classes 17-19 for $19.99 (33% Discount)
Class 17 – Sun Salutations
Posted On: June 2, 2009
Class 17 – Sun Salutations
Great for morning practice, wake-up flow and energizing yet soothing for jetlag. Click image for yoga video preview. 30min.
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Class 18 – Intermediate Vinyasa
Posted On: June 9, 2009
Class 18 – Intermediate Vinyasa
30 minutes of fun filled sweaty vinyasa with lots of creative variations. Click on the image for a yoga video preview. 30min.
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Class 19 – Forward Folds
Posted On: June 16, 2009
Class 19 – Forward Folds
Excellent class for night time or if you’re feeling a little too much shakti in your day. Click image for yoga video preview. 45min.
Buy This Episode for $7.99
Class 20 – All Levels Vinyasa
Posted On: June 23, 2009
Class 20 – All Levels Vinyasa
A full hour of flow. Let go flow with Les. Click image to preview yoga videos. 60min.
Buy This Episode for $9.99
Class 13-16 Bundle - Buy classes 13-16 for $19.99 (33% Discount)
Class 13 – Upper Body
Posted On: May 5, 2009
Class 13 – Upper Body
This class will help strengthen and lengthen the upper body while relieving neck and shoulder stress. Building trust in your path towards arm balancing and inverting. Click image to preview yoga videos. 30min.
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Class 14 – Arm Balancing
Posted On: May 12, 2009
Class 14 – Arm Balancing
Learn to defy gravity with grace – practice this class 108 times and cultivate strength, patience, compassion and humility. It will free your everything. Click image for yoga video preview. 30min.
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Class 15 – Balancing and Twisting | Intermediate Flow
Posted On: May 19, 2009
Class 15 – Balancing and Twisting | Intermediate Flow
Allow your imbalance to guide you towards balance. This vinyasa class is a great detox flow and good for digestion. Click image for yoga video preview. 45min.
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Class 16 – All Levels Vinyasa
Posted On: May 26, 2009
Class 16 – All Levels Vinyasa
A full hour of flow. Let go flow with Les. Click image for yoga video preview. 60min.
Buy This Episode for $9.99
Class 9-12 Bundle - Buy classes 9-12 for $19.99 (33% Discount)
Class 11 – Side Stretching | Side Bending
Posted On: April 21, 2009
Class 11 – Side Stretching | Side Bending
The side body's where many muscles tend to tighten, knot and restrict. This class unwinds and decongests so Prana can flow freely. Click image for yoga video preview. 45min.
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Class 9 – Prana-Shakti Flow (Intermediate Rigorous Flow)
Posted On: April 7, 2009
Class 9 – Prana-Shakti Flow (Intermediate Rigorous Flow)
Be sure to take it at your own pace so you can enjoy the rasa and try this class more than once. Click image to preview yoga videos. 30min.
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Class 10 – Yoga for Abs
Posted On: April 14, 2009
Class 10 – Yoga for Abs
30 minutes of focusing on your Buddha belly and this sacred place of home and center from which all the limbs reach and respond. Mixed in are some reclining twists and bridges. 30min.
Buy This Episode for $5.99
Class 12 – All Levels Vinyasa
Posted On: April 30, 2009
Class 12 – All Levels Vinyasa
A full hour of flow. Let go flow with Les. Click image to preview yoga videos. 60min.
Buy This Episode for $9.99
Class 5-8 Bundle - Buy classes 5-8 for $19.99 (33% Discount)
Class 5 – Shoulders
Posted On: March 3, 2009
Class 5 – Shoulders
An all levels class targeting shoulders, the entire shoulder girdle (clavicle, humerus and scapula) shoulder blades and neck. Click image to preview yoga videos. 30min.
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Class 6 – Yoga Basics
Posted On: March 10, 2009
Class 6 – Yoga Basics
A great level 1 yoga flow class for newbies or advanced practitioners looking for more focus on alignment and technique rather than lots of flow. Click image to preview yoga videos. 30min.
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Class 7 – More Backbends
Posted On: March 17, 2009
Class 7 – More Backbends
An all levels flow class focusing on 4th Chakra, Anahata Chakra, cultivating compassion, wisdom and stability. Click image to preview yoga videos. 45min.
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Class 8 – An All Levels Vinyasa Class
Posted On: March 24, 2009
Class 8 – An All Levels Vinyasa Class
A full hour of flow. Let go flow with Les. Click image to preview yoga videos. 60min.
Buy This Episode for $9.99
Class 1-4 Bundle - Buy classes 1 - 4 for $19.99 (33% Discount)
Class 1 – Hips & Hamstrings
Posted On: February 1, 2009
Class 1 – Hips & Hamstrings
An all levels vinyasa class focusing on hip openers and hamstrings. Click image to preview yoga videos. 30min.
Buy This Episode for $5.99
Class 2 – Twists
Posted On: February 10, 2009
Class 2 – Twists
An all levels vinyasa focusing on twists to free the lower back and spine. Click image to preview yoga videos. 30min.
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Class 3 – Backbends
Posted On: February 17, 2009
Class 3 – Backbends
An all levels vinyasa class that which safely explores heart openers and back bends. Click image to preview yoga videos. 45min.
Buy This Episode for $7.99
Class 4 – All Levels Vinyasa
Posted On: February 24, 2009
Class 4 – All Levels Vinyasa
A full hour of flow. Let go flow with Les. Click image to preview yoga videos. 60min.
Buy This Episode for $9.99
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