http://yogawithles.com Yoga with Les is a Vinyasa/Flow practice. This podcast gives you an amazing opportunity to connect or reconnect and reclaim your body and spirit through yoga. Classes are accessible for all levels. Whether you are brand new to yoga or a seasoned practitioner, all are welcome to explore their edge. If you lose balance or fall, that\'s fantastic. If you notice you\'re holding your breath - that\'s great - just start breathing. Together we have an opportunity to wake up, open up and offer up. Some classes will have music, some will not. Some classes will require props and some wall space. Some weeks we will focus on the physical practice (asanas) and other times we will chant or focus on the breath (pranayama). Most important, is that throughout each series we will have opportunities to touch and communicate with our bodies in ways that move us toward a deeper sense of healing and love and Karuna (compassion) towards ourselves and others. You can purchase each podcast as it comes out each week or subscribe monthly. There will be four each month. Sign up now and give the gift of yoga to a friend. If there\'s a topic or podcast that you would like to see Les do, please contact him through his contact page. www.yogawithles.com Sat, 03 Jul 2010 17:12:22 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 2008-2009 yogawithles@gmail.com (Les Leventhal, Yoga Teacher) yogawithles@gmail.com (Les Leventhal, Yoga Teacher) Health:Alernative Health 1440 http://yogawithles.com/wp-content/themes/yoga_with_les/images/itunes-logo4-144x144.jpg http://yogawithles.com 144 144 Yoga With Les: Let Go Flow Yoga with Les is a Vinyasa/Flow practice. This podcast gives you an amazing opportunity to connect or reconnect and reclaim your body and spirit through yoga. Classes are accessible for all levels. Whether you are brand new to yoga or a seasoned practitioner, all are welcome to explore their edge. If you lose balance or fall, that\'s fantastic. If you notice you\'re holding your breath - that\'s great - just start breathing. Together we have an opportunity to wake up, open up and offer up. Some classes will have music, some will not. Some classes will require props and some wall space. Some weeks we will focus on the physical practice (asanas) and other times we will chant or focus on the breath (pranayama). Most important, is that throughout each series we will have opportunities to touch and communicate with our bodies in ways that move us toward a deeper sense of healing and love and Karuna (compassion) towards ourselves and others. You can purchase each podcast as it comes out each week or subscribe monthly. There will be four each month. Sign up now and give the gift of yoga to a friend. If there\'s a topic or podcast that you would like to see Les do, please contact him through his contact page. www.yogawithles.com yoga videos, yoga, yoga classes, yoga teacher, yoga for beginners, yoga practice, yoga sessions, vinyasa Les Leventhal, Yoga Teacher Les Leventhal, Yoga Teacher yogawithles@gmail.com no no http://yogawithles.com/free-class-18-vinyasa-full-length-premium-version/ http://yogawithles.com/free-class-18-vinyasa-full-length-premium-version/#comments Thu, 01 Apr 2010 07:36:43 +0000 jonathan http://yogawithles.com/?p=808 30 minutes of fun filled sweaty vinyasa with lots of creative variations.

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]]> http://yogawithles.com/free-class-18-vinyasa-full-length-premium-version/feed/ 0 32:17 30 minutes of fun filled sweaty vinyasa with lots of creative variations. 30 minutes of fun filled sweaty vinyasa with lots of creative variations. Uncategorized Les Leventhal, Yoga Teacher no no http://yogawithles.com/free-wanderlust-2009-hips-and-twists/ http://yogawithles.com/free-wanderlust-2009-hips-and-twists/#comments Thu, 12 Nov 2009 19:44:38 +0000 les http://yogawithles.com/?p=913 A Free all levels 100 minute class to move stuck and stagnant energy.

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]]> http://yogawithles.com/free-wanderlust-2009-hips-and-twists/feed/ 0 1:47:23 A Free all levels 100 minute class to move stuck and stagnant energy. A Free all levels 100 minute class to move stuck and stagnant energy. Uncategorized Les Leventhal, Yoga Teacher no no http://yogawithles.com/free-wanderlust-2009-schuyler-grant-interviewed-by-les-leventhal/ http://yogawithles.com/free-wanderlust-2009-schuyler-grant-interviewed-by-les-leventhal/#comments Thu, 06 Aug 2009 04:52:58 +0000 brian http://yogawithles.com/?p=827 Les Leventhal Interviews Schuyler Grant, Co-Producer / Co-Creator of Wanderlust’s 2009 (Squaw Valley) Successful Debut Yoga/Music Festival

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]]> http://yogawithles.com/free-wanderlust-2009-schuyler-grant-interviewed-by-les-leventhal/feed/ 0 2:13 Les Leventhal Interviews Schuyler Grant, Co-Producer / Co-Creator of Wanderlust’s 2009 (Squaw Valley) Successful Debut Yoga/Music Festival Les Leventhal Interviews Schuyler Grant, Co-Producer / Co-Creator of Wanderlust’s 2009 (Squaw Valley) Successful Debut Yoga/Music Festival Uncategorized Les Leventhal, Yoga Teacher no no http://yogawithles.com/class-20-all-levels-vinyasa/ http://yogawithles.com/class-20-all-levels-vinyasa/#comments Tue, 23 Jun 2009 07:01:18 +0000 jonathan http://yogawithles.com/?p=793 A full hour of flow. Let go flow with Les. Click image to preview yoga videos.

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]]> http://yogawithles.com/class-20-all-levels-vinyasa/feed/ 0 04:25 A full hour of flow. Let go flow with Les. Click image to preview yoga videos. A full hour of flow. Let go flow with Les. Click image to preview yoga videos. Videos Les Leventhal, Yoga Teacher no no http://yogawithles.com/class-19-%e2%80%93-forward-folds/ http://yogawithles.com/class-19-%e2%80%93-forward-folds/#comments Tue, 16 Jun 2009 07:15:46 +0000 jonathan http://yogawithles.com/?p=787 Excellent class for night time or if you’re feeling a little too much shakti in your day. Click image for yoga video preview.

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]]> http://yogawithles.com/class-19-%e2%80%93-forward-folds/feed/ 0 03:30 Excellent class for night time or if you’re feeling a little too much shakti in your day. Click image for yoga video preview. Excellent class for night time or if you’re feeling a little too much shakti in your day. Click image for yoga video preview. Videos Les Leventhal, Yoga Teacher no no http://yogawithles.com/class-18-%e2%80%93-intermediate-vinyasa-class/ http://yogawithles.com/class-18-%e2%80%93-intermediate-vinyasa-class/#comments Tue, 09 Jun 2009 07:01:37 +0000 jonathan http://yogawithles.com/?p=755 30 minutes of fun filled sweaty vinyasa with lots of creative variations.
Click on the image for a yoga video preview.

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]]> http://yogawithles.com/class-18-%e2%80%93-intermediate-vinyasa-class/feed/ 0 http://yogawithles.com/class-17-%e2%80%93-sun-salutations/ http://yogawithles.com/class-17-%e2%80%93-sun-salutations/#comments Tue, 02 Jun 2009 07:01:31 +0000 jonathan http://yogawithles.com/?p=751 Great for morning practice, wake-up flow and energizing yet soothing for jetlag. Click image for yoga video preview.

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]]> http://yogawithles.com/class-17-%e2%80%93-sun-salutations/feed/ 0 03:23 Great for morning practice, wake-up flow and energizing yet soothing for jetlag. Click image for yoga video preview. Great for morning practice, wake-up flow and energizing yet soothing for jetlag. Click image for yoga video preview. Videos Les Leventhal, Yoga Teacher no no http://yogawithles.com/class-16-all-levels-vinyasa/ http://yogawithles.com/class-16-all-levels-vinyasa/#comments Tue, 26 May 2009 07:01:13 +0000 jonathan http://yogawithles.com/?p=727 A full hour of flow. Let go flow with Les. Click image for yoga video preview.

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]]> http://yogawithles.com/class-16-all-levels-vinyasa/feed/ 0 04:16 A full hour of flow. Let go flow with Les. Click image for yoga video preview. A full hour of flow. Let go flow with Les. Click image for yoga video preview. Videos Les Leventhal, Yoga Teacher no no http://yogawithles.com/class-15-balancing-and-twisting-intermediate-flow/ http://yogawithles.com/class-15-balancing-and-twisting-intermediate-flow/#comments Tue, 19 May 2009 07:01:07 +0000 jonathan http://yogawithles.com/?p=701 Allow your imbalance to guide you towards balance. This vinyasa class is a great detox flow and good for digestion. Click image for yoga video preview.

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]]> http://yogawithles.com/class-15-balancing-and-twisting-intermediate-flow/feed/ 0 03:37 Allow your imbalance to guide you towards balance. This vinyasa class is a great detox flow and good for digestion. Click image for yoga ... Allow your imbalance to guide you towards balance. This vinyasa class is a great detox flow and good for digestion. Click image for yoga video preview. Videos Les Leventhal, Yoga Teacher no no http://yogawithles.com/class-14-%e2%80%93-arm-balancing/ http://yogawithles.com/class-14-%e2%80%93-arm-balancing/#comments Tue, 12 May 2009 07:09:48 +0000 jonathan http://yogawithles.com/?p=698 Learn to defy gravity with grace – practice this class 108 times and cultivate strength, patience, compassion and humility. It will free your everything. Click image for yoga video preview.

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]]> http://yogawithles.com/class-14-%e2%80%93-arm-balancing/feed/ 0 04:08 Learn to defy gravity with grace – practice this class 108 times and cultivate strength, patience, compassion and humility. It will free your everything. ... Learn to defy gravity with grace – practice this class 108 times and cultivate strength, patience, compassion and humility. It will free your everything. Click image for yoga video preview. Videos Les Leventhal, Yoga Teacher no no http://yogawithles.com/class-13-upper-body/ http://yogawithles.com/class-13-upper-body/#comments Tue, 05 May 2009 07:14:12 +0000 jonathan http://yogawithles.com/?p=676 This class will help strengthen and lengthen the upper body while relieving neck and shoulder stress. Building trust in your path towards arm balancing and inverting. Click image to preview yoga videos.

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]]> http://yogawithles.com/class-13-upper-body/feed/ 0 03:00 This class will help strengthen and lengthen the upper body while relieving neck and shoulder stress. Building trust in your path towards arm balancing and ... This class will help strengthen and lengthen the upper body while relieving neck and shoulder stress. Building trust in your path towards arm balancing and inverting. Click image to preview yoga videos. Videos Les Leventhal, Yoga Teacher no no http://yogawithles.com/class-12-all-levels-vinyasa/ http://yogawithles.com/class-12-all-levels-vinyasa/#comments Tue, 28 Apr 2009 07:41:04 +0000 jonathan http://yogawithles.com/?p=649 A full hour of flow. Let go flow with Les. Click image to preview yoga videos.

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]]> http://yogawithles.com/class-12-all-levels-vinyasa/feed/ 0 04:11 A full hour of flow. Let go flow with Les. Click image to preview yoga videos. A full hour of flow. Let go flow with Les. Click image to preview yoga videos. Videos Les Leventhal, Yoga Teacher no no http://yogawithles.com/class-11-side-stretching-side-bending/ http://yogawithles.com/class-11-side-stretching-side-bending/#comments Tue, 21 Apr 2009 07:01:03 +0000 jonathan http://yogawithles.com/?p=644 The side body’s where many muscles tend to tighten, knot and restrict. This class unwinds and decongests so Prana can flow freely. Click image for yoga video preview.

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]]> http://yogawithles.com/class-11-side-stretching-side-bending/feed/ 0 04:07 The side body's where many muscles tend to tighten, knot and restrict. This class unwinds and decongests so Prana can flow freely. Click image for ... The side body's where many muscles tend to tighten, knot and restrict. This class unwinds and decongests so Prana can flow freely. Click image for yoga video preview. Videos Les Leventhal, Yoga Teacher no no http://yogawithles.com/class-10-yoga-for-abs/ http://yogawithles.com/class-10-yoga-for-abs/#comments Tue, 14 Apr 2009 07:08:47 +0000 jonathan http://yogawithles.com/?p=588 30 minutes of focusing on your Buddha belly and this sacred place of home and center from which all the limbs reach and respond. Mixed in are some reclining twists and bridges.

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]]> http://yogawithles.com/class-10-yoga-for-abs/feed/ 0 03:11 30 minutes of focusing on your Buddha belly and this sacred place of home and center from which all the limbs reach and respond. ... 30 minutes of focusing on your Buddha belly and this sacred place of home and center from which all the limbs reach and respond. Mixed in are some reclining twists and bridges. Videos Les Leventhal, Yoga Teacher no no http://yogawithles.com/class-9-prana-shakti-flow-intermediate-rigorous-flow/ http://yogawithles.com/class-9-prana-shakti-flow-intermediate-rigorous-flow/#comments Tue, 07 Apr 2009 07:01:57 +0000 jonathan http://yogawithles.com/?p=567 Be sure to take it at your own pace so you can enjoy the rasa and try this class more than once. Click image to preview yoga videos.

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]]> http://yogawithles.com/class-9-prana-shakti-flow-intermediate-rigorous-flow/feed/ 0 00:04:00 Be sure to take it at your own pace so you can enjoy the rasa and try this class more than once. Click image to ... Be sure to take it at your own pace so you can enjoy the rasa and try this class more than once. Click image to preview yoga videos. Videos Les Leventhal, Yoga Teacher no no http://yogawithles.com/class-8-an-all-levels-vinyasa-class/ http://yogawithles.com/class-8-an-all-levels-vinyasa-class/#comments Tue, 24 Mar 2009 07:08:26 +0000 jonathan http://yogawithles.com/?p=553 A full hour of flow. Let go flow with Les. Click image to preview yoga videos.

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]]> http://yogawithles.com/class-8-an-all-levels-vinyasa-class/feed/ 0 04:18 A full hour of flow. Let go flow with Les. Click image to preview yoga videos. A full hour of flow. Let go flow with Les. Click image to preview yoga videos. Videos Les Leventhal, Yoga Teacher no no http://yogawithles.com/class-7-more-backbends/ http://yogawithles.com/class-7-more-backbends/#comments Tue, 17 Mar 2009 07:01:02 +0000 jonathan http://yogawithles.com/?p=542 An all levels flow class focusing on 4th Chakra, Anahata Chakra, cultivating compassion, wisdom and stability. Click image to preview yoga videos.

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]]> http://yogawithles.com/class-7-more-backbends/feed/ 0 04:38 An all levels flow class focusing on 4th Chakra, Anahata Chakra, cultivating compassion, wisdom and stability. Click image to preview yoga videos. An all levels flow class focusing on 4th Chakra, Anahata Chakra, cultivating compassion, wisdom and stability. Click image to preview yoga videos. Videos Les Leventhal, Yoga Teacher no no http://yogawithles.com/class-6-yoga-basics/ http://yogawithles.com/class-6-yoga-basics/#comments Tue, 10 Mar 2009 07:01:50 +0000 jonathan http://yogawithles.com/?p=489 A great level 1 yoga flow class for newbies or advanced practitioners looking for more focus on alignment and technique rather than lots of flow. Click image to preview yoga videos.

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]]> http://yogawithles.com/class-6-yoga-basics/feed/ 0 03:42 A great level 1 yoga flow class for newbies or advanced practitioners looking for more focus on alignment and technique rather than lots of flow. ... A great level 1 yoga flow class for newbies or advanced practitioners looking for more focus on alignment and technique rather than lots of flow. Click image to preview yoga videos. Videos Les Leventhal, Yoga Teacher no no http://yogawithles.com/class-5-shoulders/ http://yogawithles.com/class-5-shoulders/#comments Tue, 03 Mar 2009 07:01:18 +0000 jonathan http://yogawithles.com/?p=475 An all levels class targeting shoulders, the entire shoulder girdle (clavicle, humerus and scapula) shoulder blades and neck. Click image to preview yoga videos.

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]]> http://yogawithles.com/class-5-shoulders/feed/ 0 04:37 An all levels class targeting shoulders, the entire shoulder girdle (clavicle, humerus and scapula) shoulder blades and neck. Click image to preview yoga videos. An all levels class targeting shoulders, the entire shoulder girdle (clavicle, humerus and scapula) shoulder blades and neck. Click image to preview yoga videos. Videos Les Leventhal, Yoga Teacher no no http://yogawithles.com/class-4-all-levels-vinyasa/ http://yogawithles.com/class-4-all-levels-vinyasa/#comments Tue, 24 Feb 2009 07:01:57 +0000 les http://yogawithles.com/?p=276 A full hour of flow. Let go flow with Les. Click image to preview yoga videos.

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]]> http://yogawithles.com/class-4-all-levels-vinyasa/feed/ 0 04:18 A full hour of flow. Let go flow with Les. Click image to preview yoga videos. A full hour of flow. Let go flow with Les. Click image to preview yoga videos. Videos Les Leventhal, Yoga Teacher no no http://yogawithles.com/class-3-backbends/ http://yogawithles.com/class-3-backbends/#comments Tue, 17 Feb 2009 07:01:17 +0000 les http://yogawithles.com/?p=239 An all levels vinyasa class that which safely explores heart openers and back bends. Click image to preview yoga videos.

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]]> http://yogawithles.com/class-3-backbends/feed/ 0 00:04:05 An all levels vinyasa class that which safely explores heart openers and back bends. Click image to preview yoga videos. An all levels vinyasa class that which safely explores heart openers and back bends. Click image to preview yoga videos. Videos Les Leventhal, Yoga Teacher no no http://yogawithles.com/class-2-twists/ http://yogawithles.com/class-2-twists/#comments Tue, 10 Feb 2009 07:01:21 +0000 les http://yogawithles.com/?p=245 An all levels vinyasa focusing on twists to free the lower back and spine. Click image to preview yoga videos.

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]]> http://yogawithles.com/class-2-twists/feed/ 0 00:04:32 An all levels vinyasa focusing on twists to free the lower back and spine. Click image to preview yoga videos. An all levels vinyasa focusing on twists to free the lower back and spine. Click image to preview yoga videos. Videos Les Leventhal, Yoga Teacher no no http://yogawithles.com/class-1-hips-hamstrings/ http://yogawithles.com/class-1-hips-hamstrings/#comments Sun, 01 Feb 2009 07:01:35 +0000 les http://yogawithles.com/?p=244 An all levels vinyasa class focusing on hip openers and hamstrings. Click image to preview yoga videos.

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]]> http://yogawithles.com/class-1-hips-hamstrings/feed/ 0 00:03:30 An all levels vinyasa class focusing on hip openers and hamstrings. Click image to preview yoga videos. An all levels vinyasa class focusing on hip openers and hamstrings. Click image to preview yoga videos. Videos Les Leventhal, Yoga Teacher no no http://yogawithles.com/welcome-to-the-yoga-with-les-podcast/ http://yogawithles.com/welcome-to-the-yoga-with-les-podcast/#comments Fri, 30 Jan 2009 11:00:35 +0000 jonathan http://yogawithles.com/?p=221 Welcome to the Yoga With Les Podcast.

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]]> http://yogawithles.com/welcome-to-the-yoga-with-les-podcast/feed/ 0 00:01:50 Welcome to the Yoga With Les Podcast. Welcome to the Yoga With Les Podcast. welcome Les Leventhal, Yoga Teacher no no